Links & Resources

Breathing Gifs:

Crisis Text Line :

Anonymous, 24/7 support via text to anyone who needs it!

Text "Home" to 741 741

Open to Hope :

Non-profit foundation with the mission of helping people find hope after lose of sibling/ parent/ or spouse.


Child Mind is a non-profit that advocates for and offers infomation about children with mental health issues. Includes a symptom checker for concerned parents and young adults.

Relaxation/ Sleep:

Rain for me - Listen to relaxing sounds of rainfall.


Understood is for parents of children ages 3-20 who are struggling with learning and attention issues.

Families with children with disabilities:


Note: Not responsible for the content, claims or representations of the listed sites .

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